The classes will be held in the Grinder from 0800 to 1200, 5 to 15 July 2011.

It is recommended to bring the following:

- Comfortable clothes and shoes to work out in: PT uniform is not necessary, but wear clothes and shoes that are appropriate for exercise.

- Refillable water bottle: Stay hydrated by bringing a water bottle!

- Light, healthy snacks: There will be some breaks between each of the activities, so snacks and water are recommended.

- Sunscreen: Protect yourself from the sun, since we will be running and doing outside activities for the first half of SLS.

These things are optional, but also recommended:

- Hat: Also to protect yourself from the sun.

- iPod: Listen to while running, or during the breaks. Be responsible for your own property if you choose to bring it.

- Notebook & pen/pencil: To take notes during the academics portion of SLS.