news http://srhsafjrotc.yolasite.com/news/tag/news.php Thu, 04 Jun 2026 22:58:30 +0100 FeedCreator 1.7.2 http://srhsafjrotc.yolasite.com/news/tag/news/sls The classes will be held in the Grinder from 0800 to 1200, 5 to 15 July 2011. <DIV><BR></DIV> <DIV>It is recommended to bring the following:</DIV> <DIV><BR></DIV> <DIV>- Comfortable clothes and shoes to work out in: PT uniform is not necessary, but wear clothes and shoes that are appropriate for exercise.</DIV> <DIV><BR></DIV> <DIV>- Refillable water bottle: Stay hydrated by bringing a water bottle!</DIV> <DIV><BR></DIV> <DIV>- Light, healthy snacks: There will be some breaks between each of the activities, so snacks and water are recommended. </DIV> <DIV><BR> <DIV>- Sunscreen: Protect yourself from the sun, since we will be running and doing outside activities for the first half of SLS.</DIV> <DIV><BR></DIV> <DIV>These things are optional, but also recommended:</DIV> <DIV><BR></DIV> <DIV>- Hat: Also to protect yourself from the sun. </DIV> <DIV><BR></DIV> <DIV>- iPod: Listen to while running, or during the breaks. Be responsible for your own property if you choose to bring it.</DIV> <DIV><BR></DIV> <DIV>- Notebook &amp; pen/pencil: To take notes during the academics portion of SLS.</DIV></DIV> Tue, 05 Jul 2011 03:57:50 +0100